Hi, I'm Marilee Tolen
I am one of the first 25 nurses in the country to become
Board Certified Holistic Nursing. Former owner/ director of a physician staffed Wellness Center offering Integrative Medicine
Board Certified Holistic Nursing. Former owner/ director of a physician staffed Wellness Center offering Integrative Medicine
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Marilee Tolen RN
Health Building Essentials with Marilee Tolen
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